services

Individual Art Therapy / Counseling Sessions

Individual counseling session utilizing any combination of talk therapy, art, and meditation to help increase self-awareness, move through emotions, and discover the authentic self.

For more information, 

55 min / 100

Open Meditation

Open meditation times are available for those who would like to learn and practice relaxation breathing techniques and experience meditation and guided imagery without a weekly group commitment.  Take some time out of your day to rejuvenate, relax, and practice self-care.   Open meditation times are also available for kids and teens.

 

40-60 min / 25

Mind-Body Skills Groups for Kids & Teens

Small groups help kids and teens to learn skills that give them inner resources they can use to manage emotions and stress, solve problems, and be more confident and resilient.  Groups are limited to 6 participants and follow the Center for Mind Body Medicine group model.

For more information, 

60 min. group meets weekly for 8 weeks / 320

Mind-Body Skills Groups Off-Site

Corporate, Healthcare, and Education Professionals or Caregivers

Small groups for professionals, students, staff, or caregivers focus on learning evidence-based techniques for self-care and mutual support. Learn the skills of meditation, guided imagery, biofeedback, and self-expression to increase self-awareness and clarity, manage stress, and prevent burnout. 

60 - 90 min group meets for 8 - 10 weeks at your place of business

Please call for pricing

Mind-Body Skills Groups for Women

Small group for women focuses on learning evidence-based techniques for self-care and mutual support.  Learn the skills of meditation, guided imagery, bio-feedback, and self-expression to increase self-awareness and manage stress in a supportive group environment.  Groups are limited to 6 participants and follow the Center for Mind Body Medicine  group model.  For more information, 

90 min. group meets weekly for 8 weeks / 320

A Healing Balance at Emotional Wellness and Counseling Center

Heritage Park Business Park, 4341 Charlotte Highway, Suite 202, Lake Wylie, SC 29710

email: ahealingbalance@outlook.com